How can NLP help me & what are the benefits?
NLP is often described as the “Psychology of Excellence”.
NLP is a ground-breaking personal development tool which looks at the way our everyday thoughts and feelings affect our behaviors and decisions. The techniques can be applied to every single aspect of your life.
NLP is about improving your life by letting go of limiting beliefs, negative self talk and old programming that is not in alignment with who you want to be and assists you in taking back control of your thoughts, feelings and actions.
NLP is different from talk therapy in that it works more with how you think rather than what you think. Many of the techniques involve visualization, imagination or light trance work.
In the world of NLP the focus is not on the problem, it deals with the process of how a person deals with the situation. So, by identifying and changing the filter system, the thinking process, and the person’s state, positive change can happen instantly.
I believe if you could solve the problem on your own
you would have already done it.
According to Psychology Today Magazine, “Neuro-Linguistic Programming (NLP) is arguably the most powerful Behavioral Science on the planet today”. Science Digest describes it as, “the most powerful vehicle for change in existence.”
Definition of NLP
Neuro – Our mind, which we use to experience the world, through our five senses.
Linguistic – Our language and other communication we use to store experience and give it meaning, including the following things we experience inside out minds.
Programming – Discovering and using the programs, patterns and strategies we run in our mind to achieve our goals.